Meet Shauna
Working with Teens & Young Adults
If you’re an older teen or young adult going through major life changes, you may be facing new challenges in your everyday life. You might feel depressed, anxious, or isolated. You could be struggling with conflicts at home or with friends. My goal is to help you work through these tough feelings, better understand any neurodivergent challenges, and reshape unhelpful thoughts. Together, we can strengthen your relationships.reframe unhelpful thought patterns, and build skills for healthier relationships and feelings of fulfillment.
I’ve worked in mental health for years, and I’m passionate about helping teens move from feelings of hopelessness to imagining a brighter tomorrow. If you’re exploring your
identity—such as your sexual orientation—or facing family values that don’t match who you are, I’m here to support you. By the end of our time together, I want you to feel more connected to others, think before acting, and use healthy coping skills to handle life’s ups and downs.
Working With Couples and Sexuality
Sexuality is a powerful part of who you are—and it’s totally okay to explore that! I’m here to
create a safe space where you can talk openly about your sexual health, desires, and
challenges without feeling judged. Relationships change, and so do our sexual needs. Maybe
you’re struggling with feeling disconnected from your partner, differences in sexual desire,
intimacy challenges, or feeling stuck or ashamed about your sexual feelings. I believe your
sexuality is something to celebrate, not hide. Many people feel shame about their sexual
desires, but that ends here.
We’ll work together to understand your sexual needs, improve communication with your partner, create growth in your relationship, build confidence in your sexual identity, and create deeper, more meaningful connections. Let’s embrace your sexuality and empower you to live a more fulfilled, authentic life.
Training & Credentials
Outside the Office
In my free time, I write poetry, spend time with my daughter, and relax watching TV. As a therapist, I know the importance of caring for my own mental health as well. I’m working towards becoming a sex therapist to also help couples and individuals with sexual concerns down the road.
Insurance
I accept the following insurance:
Rates
$168 Hourly



