Based on Polyvagal Theory Polyvagal Theory or the “science of feeling safe,” is another one of the key research advancements that helps us better…
Connections Child and Family CenterAugust 29, 2023
Shame versus Guilt By Shannan Blum, LMFT, CCATP-CA Guilt and Shame can be confusing to many, and yet they influence our…
admin_laurenSeptember 1, 2021
How Do We Manage “Re-Entry Anxiety?” How it Developed and Tips on How to Reduce It By Shannan Blum, LMFT, CCATP-CA It’s everywhere…
admin_laurenAugust 12, 2021
Everyone experiences stress, kids included! We feel stress in reaction to both positive (e.g., preparing for a party or wedding) and negative situations (e.g.,…
admin_laurenNovember 30, 2020
If you’ve ever been described as a perfectionist, there are probably several different ways you can take it. In some cases, perfectionism can be…
admin_laurenSeptember 24, 2019