GIVE Skill: Building Bridges of Connection
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GIVE Skill: Building Bridges of Connection

In the realm of emotional intelligence, the GIVE skill shines as a true gem. GIVE, a fundamental component of DBT, stands for Gentle, Interested, Validating, and Easy manner. This powerful skill serves as a bridge of connection in your interpersonal interactions, allowing you to navigate conflicts and build meaningful relationships. How to Practice the GIVE…

Are Your Relationships Meaningful? – Here’s How to Tell
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Are Your Relationships Meaningful? – Here’s How to Tell

As we grow and mature, we gain new relationships as we go on. Some are romantic, while others are friendly. And still others are professional. When you form relationships, you may wonder: How do I know if my relationships are meaningful? It’s not always easy to tell, especially since many relationships nowadays are quite superficial….

Helping Children Navigate Divorce – 6 Practical Suggestions for Parents

Helping Children Navigate Divorce – 6 Practical Suggestions for Parents

Divorce isn’t always easy to navigate for the couple who is going through it. It can be messy, stressful, hurtful, and… just not fun for anyone involved. So, imagine how your children might feel. Leaving your children out of your divorce as much as possible is always the best option. Depending on how old they…