Perfectionism and Anxiety: A Complicated and Complex Connection
| |

Perfectionism and Anxiety: A Complicated and Complex Connection

If you’ve ever been described as a perfectionist, there are probably several different ways you can take it. In some cases, perfectionism can be a good thing. For others, though, it can cause a lot of turmoil—including anxiety.  Perfectionists tend to work very hard to appear as though they have their lives together. Unfortunately, that…