EMDR for Trauma: Understanding Its Role in Healing and Recovery
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EMDR for Trauma: Understanding Its Role in Healing and Recovery

Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy developed to help individuals recover from the effects of trauma. This treatment is designed to alleviate psychological stress associated with traumatic memories. During EMDR sessions, you are asked to recall distressing images while receiving one of several types of bilateral sensory input, such as…