Dialectical Behavior Therapy (DBT) is a specialized and evidence-based treatment approach that has proven highly effective in helping individuals navigate emotional challenges and improve…
Connections Child and Family CenterSeptember 27, 2023
Life is a journey filled with ups and downs, and sometimes, we need effective tools to navigate the challenges that come our way. Enter…
Connections Child and Family CenterSeptember 11, 2023
Dr. Marsha Linehan, the developer of Dialectical Behavior Therapy (DBT), has a section in her recent memoir titled, “DBT Skills are Life Skills.” She…
admin_laurenMarch 21, 2023