Counseling for AdultsCouples CounselingDBT GIVE Skill: Building Bridges of Connection In the realm of emotional intelligence, the GIVE skill shines as a true gem. GIVE, a fundamental component of DBT, stands for Gentle, Interested,…Connections Child and Family CenterSeptember 13, 2023
Counseling for AdultsCounseling for WomenDBTTeens DBT: Four Stages of Treatment What is DBT and what does it treat? Dialectical Behavior Therapy (DBT) was founded in the late 1980s by Dr. Marsha M. Linehan, a…Connections Child and Family CenterAugust 23, 2023
Counseling for AdultsCounseling for WomenDBTDepressionTherapy Navigating Emotions: Understanding Emotional Dysregulation and Distress Tolerance Emotions are an integral part of the human experience, they inform us about the world around us and what’s important to us, and they…Connections Child and Family CenterAugust 11, 2023
Anxiety in ChildrenCounseling for Women How Do We Manage “Re-Entry Anxiety” How Do We Manage “Re-Entry Anxiety?” How it Developed and Tips on How to Reduce It By Shannan Blum, LMFT, CCATP-CA It’s everywhere…admin_laurenAugust 12, 2021
ADHDCounseling for WomenParentingTherapyTrauma HALT to Manage Tough Emotions Many of our behaviors stem from something deeper, so take a moment to HALT and check in with yourself. Step back and evaluate,…admin_laurenFebruary 5, 2021
ParentingTeensTherapy Does Your Kid Have Grit? – 5 Essential Characteristics and Why They Need Them When you hear the word “grit,” what comes to mind? Now, think of it in terms of people—specifically, children. You’ll probably associate it with…admin_laurenOctober 29, 2019
TeensTherapy Teen Grief and Loss Teen Grief and Loss When we think of experiencing loss, we think of the death of a loved one. But, loss can be experienced…admin_laurenOctober 9, 2018