Dive into CCFC’s educational Videos and Insightful Podcast Interviews.
Engage and Learn
Here, you’ll find a curated collection of our YouTube videos and podcast interviews, each offering unique insights and practical advice. These resources are designed to engage, educate, and inspire you on your journey towards stronger family connections and personal growth. Dive into our diverse range of topics, from expert parenting tips to deep dives into mental health issues, all crafted to support and enlighten our CCFC community.
How To Help My Child Manage Their Emotions
Explore our video training designed for parents and teens, focusing on effective emotional management. In this session, you’ll learn key strategies for understanding emotional triggers, setting healthy boundaries, and proactive coping techniques.
Finding Peace This Holiday Season
A video training for parents and teens. Our clinicians, Shauna Miller and Jeroma Javellana, will be sharing with you the following: understanding holiday triggers, how to set healthy boundaries, how to cope ahead, how to help your kids with holiday stress, techniqures to use for stress, post-holiday blues and they’ve even included a guided meditation for good measure!
Help! My Teen Is Stuck In Anxiety & Depression! What Do I Do?
Being a teenager can be tough. Their bodies and brains are changing quickly at a time when parents, teachers and peers expect a lot from them. Even before COVID-19, the mental health of our teens was an issue. Today we will be talking about how to distinguish between normal teen angst and anxiety or depression and what parents can do to help their kids cope.
Making Sense of the Unthinkable: Self-Harm & Suicidality in Teens
This webinar is for parents and teens. Our clinician, Jessica McDuffee, will be defining self-harm and suicidal thoughts, dispelling myths about self-harm , teaching you as parent how to recognize the signs, how to understand triggers and motivations, and when to seek professional help.
How To Negotiate With Teens
Learn how to negotiate with teens from Dr. Meredith Wiese. Consider the value of engaging in negotiation instead of battle. Negotiation is a healthy mental exercise that benefits both teens and parents. It gives you the opportunity to learn what’s important to your teenager and why. Simply put, you’ll get to know your child better through your negotiations. Today we are going to be looking at how we as parents can help teach our teens to negotiate for what they want in a healthy way.
Supporting LGBTQIA+ Youth
This webinar is for parents and teens. Our clinician, Justina Yohannnan, will be sharing with you the following: background infomation about the LGBTIA+ communinty, important data about mental health for LGBTQIA+ youth, what you can do and more resources to support LGBTQIA+ youth. If you’re interested in learning more about our program and how DBT can help your family, feel free to schedule a discovery call by getting in touch today.
Listen To Our Podcast Episodes
Podcast Episode: Anxiety in Children and Teens with Shannan Blum
Podcast Episode: Benefits of DBT with Shannan Blum
Podcast Episode: Learn About Psychological Testing with Dr. Lauren Pasqua
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