Coping Skills DBT Summer Camp

Exciting Summer Opportunity For Teens!

Welcome to our Coping Skills DBT Summer Camp, a transformative experience designed for teenagers aged 14-17. This unique summer camp is not just about fun and relaxation; it’s a journey towards mastering the art of coping with life’s challenges. Our campers gain invaluable support in learning and applying effective coping skills, setting the stage for a summer of growth and personal development.

Throughout the camp, participants will embark on a journey to build essential life skills, all while enjoying the freedom and joy of summer break. By practicing being in the driver’s seat of their own emotions, thoughts, and behaviors, each camper learns to navigate the complexities of adolescence with confidence and resilience. Join us for a summer of empowerment, where teens take the lead in transforming their lives for the better.

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Unlock Potential At Our Teen DBT Summer Camp:

  • Is your teen struggling with overwhelming emotions?
  • Do you want them to learn skills to manage stress and build healthier relationships?
  • Join us for an empowering summer at our Dialectical Behavior Therapy (DBT) camp!🌈

Monday: Mindfulness & DBT WiseMind, Validation

Tuesday: Thinking Traps & Correction Skills, Dialectics

Wednesday: Building a Toolbox: Distress Tolerance Skills

Thursday: Radical Acceptance & Opposite Action

What To Expect

  • Daily DBT skills workshops led by experienced therapists
  • Fun outdoor activities, team-building exercises, and adventure challenges
  • Bonding with peers in a supportive and non-judgmental environment
  • Personalized support to apply DBT skills in real-life situations
  • Memories and friendships that last a lifetime

Dates: June 24 – 27

Location: The Woodlands
1544 Sawdust, Ste 290, Spring, TX, 77380

Time: 10 AM – 2 PM Daily, snacks included
Cost: $800/person

Questions? Email to learn more.

Teen Thrive Program participants examining a globe.