Feeling overwhelmed by the hustle and bustle of life? Longing for a moment of tranquility amidst the chaos? Say hello to paced breathing –…
Connections Child and Family CenterSeptember 18, 2023
By: Shannan Blum, LMFT Assistant Director Connections Child & Family Center is a trauma-informed organization as well as one whose clinicians are trained in…
admin_laurenNovember 17, 2021
Many of our behaviors stem from something deeper, so take a moment to HALT and check in with yourself. Step back and evaluate,…
admin_laurenFebruary 5, 2021